If you think tracking macros and eating “healthy” foods is the ultimate form of having great health, then I’m afraid you’re terribly wrong. I made a video where I reveal the 4 major levels of demarcation in nutrition that you’ve never heard about from nutrition coaches or anywhere else, yet are absolutely crucial to achieving your optimal range of well-being.
If you want the full breakdown, check out my full video on my channel 👇🏾
